The Teen classes (ages 10 – 17) are on Tuesday, Thursday, and Friday at 7:00pm. Teens are also welcome to attend the Family Class on Monday and Wednesday at 7:00pm. This class is especially popular for the teenagers because it is a little less structured than the children’s class and they feel more comfortable working out with people their own age. Teen classes combine fitness, socialization, and our traditional taekwondo program. Parents are free to stay and watch the teen class or to drop their student off and pick them up when the class is over. The teen class is designed to keep them in shape and push them physically while still having fun.