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Fitness

April 2017 Family Fitness Challenge

Fitness starts with your family. Moms and dads, your kids are constantly learning from you. Make sure they see you prioritizing healthy choices. Take time this month to complete a 30 day fitness challenge as a family. Take a picture before, during, or after and post it on our Facebook page  with the hash tags … Continue reading »

Categories: Fitness | Leave a comment

March 2017 Family Fitness Challenge

Fitness starts with your family. Moms and dads, your kids are constantly learning from you. Make sure they see you prioritizing healthy choices. Take time this month to complete a 30 day fitness challenge as a family. Take a picture before, during, or after and post it on our Facebook page  with the hash tags … Continue reading »

Categories: Fitness | Leave a comment